Amount of Carotene, beta in Fish, cod, Atlantic, dried and salted
Finfish and Shellfish Products
In 100 g (Grams) of Fish, cod, Atlantic, dried and salted there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Fish, cod, Atlantic, dried and salted.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
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Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
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Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
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Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
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9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
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8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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8509 µg
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Carrots, cooked, boiled, drained, with salt
|
8332 µg
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Carrots, cooked, boiled, drained, without salt
|
8332 µg
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|
Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Fish, cod, Atlantic, dried and salted
Fish, cod, Atlantic, dried and salted is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Atlantic, dried and salted are listed below.
Water
|
16.14 g
|
16.14%
|
Energy (calorie)
|
290 kcal
|
|
Energy (joule)
|
1212 kJ
|
|
Protein
|
62.82 g
|
62.82%
|
Total lipid (fat)
|
2.37 g
|
2.37%
|
Ash
|
18.67 g
|
18.67%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
160 mg
|
0.16%
|
Iron, Fe
|
2.5 mg
|
|
Magnesium, Mg
|
133 mg
|
0.13%
|
Phosphorus, P
|
950 mg
|
0.95%
|
Potassium, K
|
1458 mg
|
1.46%
|
Sodium, Na
|
7027 mg
|
7.03%
|
Zinc, Zn
|
1.59 mg
|
|
Copper, Cu
|
0.176 mg
|
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Manganese, Mn
|
0.05 mg
|
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Selenium, Se
|
147.8 µg
|
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Vitamin C, total ascorbic acid
|
3.5 mg
|
|
Nutrients in Fish, cod, Atlantic, dried and salted